Psychology services

Our psychology services provide caring and professional treatment, to guide you toward improved mental health and an enhanced well-being. Our areas of expertise include mood disorders, anxiety, trauma and stress related disorders.

We have a strong philosophy in providing a personalised service using research-based approaches. Our clinicians are experienced in a range of therapeutic approaches including:

• cognitive behaviour therapy (CBT)

• acceptance and commitment therapy (ACT)

• mindfulness-based therapy (MBT)

• schema therapy

• dialectical behaviour therapy (DBT)

• compassion focussed therapy (CFT)